Butternut Squash and Carrot Soup for Two

by Kalinda

Post image for Butternut Squash and Carrot Soup for Two
  • 1 small butternut squash, cubed (~2 1/2 cups)
  • 2 small carrots or 1 large carrot, chopped (~1/2 cup)
  • 1 small white onion, roughly chopped
  • 1 tablespoon butter
  • 2 teaspoons paprika
  • 2 cups water
  • freshly cracked pepper
  • sea salt
  • pepitas and sour cream (for garnish)
  1. Heat the butter in a saucepan over medium-high heat. Add the onions and cook for about 5 minutes–until the onions are softened.
  2. Add the paprika, cook for about half a minute. Then add the squash, carrot, a big pinch of salt, and a few cranks of pepper. Add the water and bring to a boil. Then reduce heat, cover, and cook until carrots and squash are tender, about 20 minutes.
  3. Puree the soup using a blender/food processor/immersion blender. Ladle into bowls and garnish with pepitas and sour cream. Serve.

(Serves 2)

I don’t frequently cook with paprika (It’s not one of my go-to spices.), but I’m glad I thought to use it here. The sour cream was a good foil to the spiciness, and the pepitas added a fun crunch.

Looking for more gluten-free, vegetarian recipes?

You might want to check out The Gluten-Free Vegetarian Kitchen or The Gluten-Free Vegan on Amazon. (If you buy them together, it comes to $25.09--just enough for free shipping. ;-)

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{ 2 comments… read them below or add one }

Debbi February 27, 2009 at 9:16 am

Ah, ha! I needed dinner inspiration and there we have it! How beautiful—and I’m sure it’s delicious, too!

Kalinda February 27, 2009 at 10:28 am

Ooo, I inspired someone, I feel important. ;)

Mike and I were amused that the picture matches the color scheme of the website so well.

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