Tomato Mango Pasta

Tomato Mango Pasta {Gluten-Free, Vegan} | Wheat-Free Meat-Free

Mike was helping me brainstorm recipe ideas, and he thought we should attempt a pasta sauce similar to this tomato jam I made a few years ago. But include some mango as well. Turns out tomato and mango are a good combo.

Tomato Mango Pasta

  • 2 pounds Roma tomatoes, cored and cut in small chunks
  • 1 mango, cut in small chunks
  • 1 medium shallot, minced
  • 2 tablespoons fresh thyme, minced
  • ½ cup dry white wine
  • ¼ cup white wine vinegar
  • ¾ teaspoon ground cayenne
  • ½ teaspoon ground allspice
  • 10 ounces gluten-free buckwheat pasta
  1. Place all ingredients, except the pasta, in a medium-large pot. Cover and set over medium-high heat. Once the liquid is simmering, reduce heat to medium-low. Let simmer for 45 minutes, stirring occasionally.
  2. With half an hour of cooking time left, bring a medium-large pot of water to boil. Salt liberally. Once boiling, add the pasta, cook for 10-13 minutes, until the pasta is al dente. Drain and serve with the pasta sauce.

Serves 4-6

Making Tomato Mango Pasta Sauce | Wheat-Free Meat-Free

If the sauce looks too liquidy, remove the lid for the last 5-10 minutes of cooking. Alternatively, if it dries out too fast and starts sticking to the bottom of the pot, add a quarter cup or so of liquid and scrape the bottom of the pot.

Since this sauce is fairly chunky, it works better with shorter pasta styles like penne and fusilli.

This recipe is being shared in Meat Free MondayAllergy Free Wednesday, and Full Plate Thursday.

Looking for More Gluten-Free Vegetarian Recipes?

Take a look at my book, The Wheat-Free Meat-Free Cookbook: 100 Gluten-Free Vegetarian Recipes.

A sampling of the recipes included:
  • Breakfasts: Cinnamon Quinoa Muffins, Yeasted Waffles, Gooey Butter Cake,
  • Sides: Patatas Bravas, Pea and New Potato Salad, Braised Celery,
  • Mains: Corn Waffle Sandwiches, Enchiladas with Green Sauce, Pesto Asparagus Galette, and
  • Desserts: Blueberry Mango Crisp, Baklava Rolls, Amaretto Cake.

You can see the full recipe list on the Amazon page.


  1. Oooh I love this idea! I love unexpected pairings – is it sweet at all?

  2. We will love your Tomato Mango Pasta dish, it looks awesome! We always enjoy your post at Full Plate Thursday and thanks so much for sharing them with us. Hope you have a great week and come back soon!
    Miz Helen

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